Investment is a lifelong journey not to be done in one or two days. When there is one thing you do every day, why not do it in an easy way? In foreign countries, there are many investors drinking coffee, listening to classical music, elegantly pressing the mouse to perform trading.
We find that people doing well in investment tend to be relaxed and enjoy the process. If investment does not give the pleasure, why have to do it? Of course, to achieve that kind of state can not be done by overnight. Even with auxiliary assistance, but if one is unable to relax, the task will not complete well. The string is easy to break, the bow is easy to fold.
At trading, some like to stare at the market at all times, enlarge the screen and become nervous even if the market fluctuates slightly. This is no need of it.
To do a good deal, one must remain at ease. Relax in a variety of ways, listen to music, drink tea, practice yoga or Tai chi. Find the most effective way to relax, then to think and act, efficiency will improve naturally.
"Relaxation" corresponds with the Dharma "Six Degrees" to "Generosity".
The real generosity is to put down obsession. Let go of self obsession and be free.